Detox

So I am in the mists of a detox, and no its not any illicit drugs but a drug no less...sugar. My comfort food is junk food, anything sweet and all things bad for you. Since the news last week of the miscarriage I went on a bender of chocolate bunnies, smores and hamburgers. Today is the first day back to normal and boy is my body pissed.

You don't realize when you are eating all that sugar that it is truly a drug. You can become addicted to it and dependant on it just like any other drugs. So many argue its the leading killer out of all the drugs because sugar leads to people being over weight which leads to many other problems that can lead to death.

I keep telling myself this as my head is about to explode from my detox of crap. I know in 3 days I will feel so much better. Its sad really that we eat these things to make ourselves feel better in the moment but in the long run it makes us feel worse.

So today is the first day back on track. My goal is a number but ultimately its to be a healthier and happier mommy. I need to be the example to my boys on what healthy eating is.  Today maybe rough but in the long run when my body is not dependant on sugar I will feel like myself again :)